naticreates

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Self Care on the Go

Sometimes we need self care at times when it isn’t convenient – commuting, before a meeting, during a revision session,…

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Working Out Self Care

Now what I’ve cleverly done here is used a pun to disguise the fact that this post is about working…

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2018

New Year is a weird and wonderful time. On the one hand, we have to come to terms with Christmas…

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